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New Cleveland Clinic research shows how e-cigarettes and vaping can damage your airway and also put you at risk for viral infections.
A family medicine doctor goes over how to tell if you're not getting enough vitamin D this winter and the potential health impacts of a deficiency.
A physician offers some advice on how to overcome feelings of 'mom guilt' when you decide to take some time for yourself.
Flu cases are continuing to rise across the country. A pediatric infectious disease specialist offers advice on how to prevent further spread.
A registered dietitian explains why using the term 'cheat day' while dieting can have a negative connotation.
A psychologist offers insight on a study showing how ultra-processed foods can potentially play a role with depression.
While you may think "exercise snacking" means trying a new protein bar, the term actually refers to doing short bursts of activity throughout the day. An exercise physiologist explains.
January is Cervical Cancer Awareness Month. A physician talks about the importance of prevention, especially with advanced cervical cancer cases on the rise.
An addiction psychiatrist highlights the health benefits of participating in Dry January, which is when you don't drink any alcohol for the entire month.
If you're looking for a New Year's resolution, you could try taking a break from social media. A psychologist explains the mental health benefits.