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A cardiologist comments on a new study showing how sitting for too long at work can be detrimental to your health.
March 19 is National Let's Laugh Day. Did you know there are health benefits to laughing? A psychologist explains.
March 19 is National Let's Laugh Day. Did you know there are health benefits to laughing? A psychologist explains.
March 19 is National Let's Laugh Day. Did you know there are health benefits to laughing? A psychologist explains.
March 19 is National Let's Laugh Day. Did you know there are health benefits to laughing? A psychologist explains.
March 19 is National Let's Laugh Day. Did you know there are health benefits to laughing? A psychologist explains.
It can be hard to say no when your child wants something that is expensive or you don't think they need. A psychologist offers tips on how to navigate those conversations.
Spring cleaning not only tidies up our space, but also benefits our mental health. A psychologist explains how simply cleaning out the closet can motivate you to tackle other tasks.
A psychologist explains how fermented foods, like kimchi, yogurt and sauerkraut, could potentially help improve your mood.
